Brown and white eggs: is there a difference between them
Many people pay attention to the colour of the eggs. Some believe that brown eggs are more practical or natural, while others claim that white eggs are cleaner or tastier. Is the colour of the shell not the only thing that distinguishes them?
Eggs come in different colours
Many people do not know why eggs have different colours. The answer is quite simple: the colour of the egg depends on the breed of the chicken. Some lay eggs with a white shell, while others — with a brown one. Some species of chickens even lay blue or blue-green eggs.
Although the main factor determining the colour of eggs is genetics, other aspects affect the colour of the shell. For example, if a chicken usually lays brown eggs, its size will increase as it grows older, and the shade will change towards a lighter one. Also, the colour of the shell can be influenced to some extent by the chicken's environment, nutrition, and stress level. However, these factors can make the shade lighter or darker, but they are unlikely to change the colour.
Are brown eggs healthier than white ones?
Often people prefer brown eggs because they consider them more natural and valuable than white ones. However, the truth is that all eggs are very similar in nutritional value, regardless of size, variety of colour. Both brown and white eggs are healthy products. A typical egg contains many vitamins, minerals and high-quality protein, and each of them has less than 80 kilocalories.
Nevertheless, scientists compared eggs with brown and white shells to see if there are differences. Several studies have shown that the colour of the body does not significantly affect the quality and composition of eggs. The only real difference is the pigment in the shell.
What colour eggs taste better?
Some people are convinced that brown eggs taste better, while others prefer the taste of white eggs. But, as in the case of nutrients, there is no real difference between the taste of eggs with brown and white shells. However, this does not mean that all eggs have the same taste: they can be influenced by other factors — the type of feed, freshness, and cooking the egg.